Topic outline

  • General

    Lifetime Sports Q2

    Lifetime Sports is a continuation of Fitness for Life. It focuses on a higher level of proficiency of fitness and activity. Students will be required to participate in regular physical activity and will be required to track weekly physical activity, just like in Fitness for Life, but with more in-depth self-monitoring. Students will be learning about individual sports, commonly played team sports, and extreme sports. It is intended that these will promote various activities for lifetime fitness. Examples of activities covered are golf, tennis, martial arts, wrestling, water sports, gymnastics, dance, badminton, table tennis, winter sports, basketball, football, soccer, dodgeball, quadball, baseball, softball, volleyball, ultimate sport, disc golf, cycling, hiking and various extreme sports.

    Creative Commons License
    Lifetime Sports course materials created by the Open High School of Utah are licensed under a Creative Commons Attribution 3.0 Unported License. This course contains open educational resources produced by other organizations which may use a different open license. Please confirm the license status of these third-party resources before reusing them. See OpenCourseWare for additional information about licensing. 

    •  Lifetime Sports Q2 Moodle Course File
  • Topic 1

    Team Sport: Lacrosse/Rugby

  • Topic 2

    Team Sport: Dodgeball/Quadball

  • Topic 3

    Team Sport: Baseball/Softball

  • Topic 4

    Team Sport: Volleyball

  • Topic 5

    Individual Sport: Ultimate Sport/Disc Golf

  • Topic 6

    Individual Sport: Cycling/Hiking

  • Topic 7

    Team Sport: Flickerball/Pickleball

  • Topic 8

    Individual Sport: Archery

  • Topic 9

    Extreme Sports

  • Topic 10

    Final Week