Participation Skills & Techniques Q2 v2013: WATCH: Biceps Curls

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WATCH: Biceps Curls

WATCH: Biceps Curls

Last modified: Wednesday, 11 July 2012, 11:10 PM

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  - Participation Skills & Techniques Q2 v2013
    - Participants
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    - Topic 1
    - Topic 2
    - Topic 3
      - INTRODUCTION:
      - WATCH: SCREENCAST
      - READ: Upper Body Exercises
      - READ/VIEW: Upper Body Exercises
      - WATCH/COMPLETE: Chest Workout
      - WATCH: Chest Exercises- Bench Press
      - WATCH: Biceps Curls
      - WATCH: Tricep Exercises
      - WATCH: Exercises for Shoulders and Back
      - WATCH/COMPLETE: 8 Min. Abs Workout
      - Upper Body Exercise
    - Topic 4
    - Topic 5
    - Topic 6
    - Topic 7
    - Topic 8
    - Topic 9
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