Health Q1 v2012: WATCH: Exercise VO2 Max

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WATCH: Exercise VO2 Max

Exercise: VO2 Max

Last modified: Friday, 17 August 2012, 5:23 PM

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    - Participants
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    - Topic 1
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    - Week 7: October 8-10
    - Topic 8
      - INTRODUCTION:
      - WATCH: SCREENCAST
      - WORDS TO KNOW: Fitness
      - WATCH: 23 and 1/2 hours: What is the singe best th...
      - LISTEN: Benefits of Exercise
      - READ: Activity & Fitness
      - WATCH: What is Physical Activity?
      - READ: Heart Rate
      - WATCH: Exercise VO2 Max
      - READ: Strength
      - WATCH: Muscular Strength & Endurance
      - SAMPLE/RESOURCE: My Fitness Plan- Getting Started
      - SAMPLE/RESOURCE: 8 To Live By: Tracker
      - READ: Step Up 2 Live Poster
    - Topic 9
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